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Stay hydrated by drinking plenty of water throughout the day.
Check for ticks after being outdoors. If you find a tick attached to your body for more than a day, look for symptoms of Lyme Disease.
No one ever plans to get lost, but it does sometimes happen. Each year, Georgia’s park rangers spend numerous hours searching for hikers who did not return on time, slipped on waterfalls, got off the trail or encountered other problems. Follow these tips from the pros for a fun and safe hike.
Each hiker should have these items: